Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol

From the moment I woke up until the moment I passed out, you were with me. Unlike past relationships…I never grew tired of you. I willingly chose you over everything else. So, the next day, before saying our final goodbyes, I did something I was not able to do in many, many years.

  • We had a great relationship and you did exactly that.
  • I seriously don’t know if it is you or me.
  • My bank account has never looked as good as it does.
  • I don’t know why I didn’t do it before.

I packed you up into my jeep and off we went. You knew something was up when I took you down to the beach, solo. We had many great times down there during our time together, but all of that was about to finally be put in the rear-view, for good. I finally freed myself from your impeccable grasp and watched the ocean waves take you away. Ending your addiction relationship isn’t easy, but it will be the finest decision you’ve ever made. You just ever took and took, but you never gave. Actually, I reject my statement; you did donate.

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MAT is crucial for life-threatening detox processes. Resurgence Behavioral Health offers comprehensive programs and a therapeutic community for addiction that will guide you to a healthier path. While our clinical team recommends therapeutic writing, we also know there is more to accomplish for a successful recovery. Resurgence Behavioral Health will assess your unique needs and design a treatment plan individualized for you. Design for Recovery empowers men struggling with addiction by providing 24/7 support, mentorship, and teaches them how to live healthy, fulfilling lives.

goodbye letter to alcohol

Even though you were causing destruction in my life and slowly killing me, I kept giving in to you. I gave in every time without even trying to say no. I’m choosing life over you, for you truly are the death of me. Karina wrote this a week or two after being hospitalized for the last time with alcohol poisoning. It really helped me to understand, for the first time, what was driving her destructive behavior.

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It is so beautiful it brings me to tears. I know that leaving you won’t be easy, and I acknowledge that there will be times that my resolve is weakened and I will miss you. But in those cases, I am remembering the beginning, not the middle, or the end of our relationship — and that is a place that is impossible to return to. We know continual support is essential in saying goodbye to your addiction, which is why we offer extended support. We work with faith and science-based modalities, such as AA and SMART recovery, to help our patients find long-term sobriety. If you have found yourself reading this, you are already heading in the right direction of self-actualization and are ready to seek treatment.

Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. Moving on is still important to our mental and physical health, as well as every other aspect of our lives. While writing a goodbye letter to alcohol and drugs may sound good in theory, you may not know where to begin. Instead of getting overwhelmed, these tips on writing a goodbye letter to addiction can help you get started. Some things are hard to talk about.

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Your goodbye letter can come in handy in the future. When things get tough in your recovery process, you can read the letter to remind yourself why you decided to get sober in the first place. This might provide the extra motivation you need to stay on track and avoid a relapse. We accept most PPO insurance, private forms of payment, and payment plans for cash payments. Our specialists walk you through the process of understanding your benefits.

  • My happiness, my sanity – my soul.
  • I realized how good life could be.
  • Life went on without incident and the days turned into months.
  • I thought you would ease the pain of my youth and make my present pain go away.
  • For how long our relationship has lasted, I wish I could say that you weren’t a waste of time.

You led me to blackouts every time we hung out. You pushed me into so many terrible decisions, and we started getting into countless risky situations. Join our online community to learn more about addiction and treatment. Addiction is essentially a long relationship – albeit a toxic one – so it’s just as important to find closure and bring that chapter effectively to a close. It’s exciting to envision what the future holds and what dreams you want to achieve.

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I stopped frequenting the liquor store you always hung around in. I cleaned my apartment and redecorated to remove all traces of you from my life. I started a new job, got a girlfriend, and started to forget you. You seduced me with the idea that I was free of goodbye letter to alcohol all prejudices and that “society” was trying to brainwash me. Abandoning my career goals, I turned to petty crimes. Abandoning friendship, I turned to exploiting others. No longer brainwashed by society, I hardly realized how I was being brainwashed by you.

We provide the most suitable method of recovery tailored to you or your loved one’s needs. At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available.

I tried to end our friendship over and over, but you refused to let me go. No matter how hard I tried to stay away from you, you always had your ways of getting me back. I used to believe we had great times together; I thought I had many great memories. But as I sit here writing to you, all I can remember are memories filled with regret, embarrassment, shame, guilt, and sorrow. Our relationship has been unhealthy and abusive since the beginning, and I’ve allowed you to stay in my life for far too long. A goodbye letter to drugs can often help in clearly seeing how drug addiction has been a crutch. By outlining drug abuse effects in your goodbye letter to addiction, you can create a visual for recovery.

  • You brought out the exciting, fun, relaxed, invincible girl.
  • You knew something was up when I took you down to the beach, solo.
  • I stopped frequenting the liquor store you always hung around in.
  • You can write about how you knew you hit rock bottom and needed help.

When I first met you, I wasn’t sure how I felt. I liked the way you made me feel but I didn’t like how I was around you. I acted differently around my friends, I ditched school to be with you, I even spent my hard-earned money on you. You too can have a long term of sober living with only two requirements. I’m not even sure where to begin…what to say. I’m writing this letter to say goodbye. I never really thought I’d ever say those words to you, or really let you go.

Again, I felt like she was just doing what any mother would if they feared for their child’s safety. She even collaborated with the doctors and nurses and they all ganged up on me at once. I could see the gravity of the moment by the expressions on their faces, a look of desperation. I still did not understand, though, what the problem was with our growing friendship? You filled me up inside when I was empty, something neither they nor anyone else could do. So finally, everyone left us alone, and we had freedom at last. As long as I was with you there was no more seeing any of them.